TW:
She's a deep one. First part of this episode is all about depression and the many faces she wears. How this seeps into the work place and all other areas of life. Second part, is from the video podcast which is filmed on site at the Vineyard Cottages.

For the consolidated video portion of this episode, head over to my YouTube channel and watch the video here!   

Important takeaways: Check in with yourself. Tap into your feelings and stop burying yourself in extra shifts as a coping mechanism. 

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